High levels of nitrate in beetroot have been shown to lower blood pressure in subjects with established hypertension (high blood pressure). Nitrate oxide is used… Read More »Beet This – Blood Pressure Lowered By Beetroot
Patients often ask me if I think taking glucosamine sulphate or chondroitin sulphate will help any joint deterioration or osteoarthritis. I always give the advice of the… Read More »Glucosamine, Is it worth taking?
Eating 10-12 cherries a day can keep gout attacks at bay. According to research last year, participants reported a reduction of 35% in their attacks and when taken with… Read More »Cherries Help Decrease Gout Attacks